Embrace a Unique Path to Wellness with My Health Coaching Services
My name is Tricia Hug Schorr. I am the owner of Coach for Healthy Habits. I understand that each individual is unique and that their path to wellness should also be one of a kind. My health coaching services are more than just guidance—they are a gateway to unlocking your utmost potential using sleep, movement, nutrition, stress management, and relationships. With a robust foundation in functional medicine, I focus on holistic well-being, addressing the core issues that hinder you from achieving optimal health.
A Commitment to Walk Beside You
As a certified functional medicine health coach, I am committed to walking beside you on this transformative journey. You and I will explore various dimensions of health — physical, emotional, and spiritual — to craft a customized wellness plan that truly resonates with your individual needs and aspirations.
Thrive, Don’t Just Survive
Imagine a life where you are not just surviving but thriving. Through personalized health coaching sessions, you and I will delve deep into the underlying causes of your health concerns rather than just treating the symptoms. This approach ensures that every aspect of your well-being is nurtured and supported, setting the stage for powerful, lasting change.
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my coaching services
How many sessions would you like?
Contact me to talk about what is best for you.
Connect with Like-Minded Individuals
Join a community of wellness seekers at Coach for Healthy Habits, and share your functional medicine journey.
Begin Your Journey Toward Unlocking Your Full Health Potential
Contact me today to book your free discovery session and take that first step toward achieving optimal wellness. Let’s unlock the doors to a healthier, happier you. Together, you and I will map out a journey that empowers you to weave those healthy habits seamlessly into your daily life.
Beef Kofte with Hummus by Dr. Mark Hyman in his Young Forever Cookbook
September 30, 2024
My family made this recipe today for dinner. It was quick and very tasty not to mention that the house…Vegan and Gluten Free Chocolate Chip Zucchini Muffins by Tricia Hug Schorr
September 30, 2024
Servings: 10-12 muffinsPrep Time: 30 minutesCook Time 20 minutes Our family is always looking for recipes without eggs. We love…Want an easy read on How to Get More Energy?
September 29, 2024
I just finished reading Casey Means, MD and her brother’s (Calley Means) book called Good Energy: The Surprising Connection Between…Habanero-Mango Shrimp and Kale Bowl by Dr. Mark Hyman
September 20, 2024
2-4 servings Prep time: 20 min Cook time: 5 min This recipe is like a summery beachside meal packed into…Wild Caught Salmon with Fresh Thyme Sauce by Tricia Hug Schorr
September 20, 2024
Please buy wild-caught salmon and not farm raised salmon. Wild caught salmon will have all of the wonderful nutrients our…Where do I go to find information about a particular medical concern?
September 20, 2024
I started following many functional medicine doctors two decades ago. When I want to learn about a particular medical condition…Mercury: What Seafood to limit and what Seafood is safer
September 19, 2024
Have you ever felt sluggish, brain fog, muscle weakness, headaches, numbness or tingling? Mercury may be the culprit as it…
Testimonials
I learned so much!
“As a Physician, who is usually doing the coaching and educating, I learned so much from Tricia that not only helped me and my husband on our wellness journey but will aid me in my wellness practice.”
– S. Pease, MD
Genuinely Cared About Me
“Working with Tricia was a wonderful experience. She helped me get clear on my goals and laid out a path to achieving them. She embodies a great mix of supportive encouragement and knowledgeable insight. I felt very seen by her, and skillfully guided. It was clear that she genuinely cared about me and my journey. I highly recommend working with her if you are ready to get healthier and live your best life!”
-Micah, Seattle, WA
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