My Health Coaching Credentials
Built upon over two decades of functional medicine research, my health coaching credentials reflect more than just a certification. It is years of studying holistic wellness and fostering a mindset that helps individuals become the best version of themselves. Combining this knowledge and the skills I learned after becoming a certified functional medicine health coach, I assist you in navigating your unique path toward achieving lifestyle changes that truly optimize your health.
Belief in Functional Medicine
Understanding that our bodies are intricately connected has led me to champion a functional medicine approach at Coach for Healthy Habits, where changing lifestyle behaviors is key. Unlike the symptom-by-symptom method of conventional medicine, I focus on preventive, interconnected, and personalized care that addresses the root causes of your health problems.
The Connection Between Health and Relationships
I’ve learned that enhancing your quality of life through functional medicine doesn’t just benefit you; it enriches your interactions with those you care about. A robust functional medicine journey delves into mental, emotional, and spiritual health, underscoring their pivotal role in physical well-being.